Unreasonable Expectations of Narcissists

Unreasonable Expectations of Narcissists Excessive admiration! Automatic compliance! Ideal love! Favorable treatment! Constant recognition of their “specialness!” These are only a few of the expectations that a person with narcissistic personality disorder carries. Their sense of entitlement supports their unrealistic expectations. They expect to be worshiped. They expect unreasonable admiration and compliance to their every […]

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You ARE Worth Fighting For!

A timely reprint from a blog on AlexDelon.com. Domestic violence has surged through the Covid-19 lockdowns. If you need help, please reach out. You’re not alone and you are worth fighting for! Here’s my story of desperation. It’s the day I gloved up and began to fight for myself. ~~~~~~ This has been a strange […]

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Our Garage Door Got Quieter: A Small Victory that Means So Much

Our Garage Door Got Quieter: A Small Victory that Means So Much People often ask me, “Why does it take SO long to recover from narcissistic abuse?” They might be weeks, months, or even years out of the relationship and yet still feel beaten down and void of energy. Narcissistic abuse takes a huge toll […]

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Guilt Manipulation: A Powerful Tool of Covert Narcissists

Many of us are raised to feel guilty when we have done something we shouldn’t have or that hurts someone we love. Guilt is a natural feeling, and this is not a bad thing. Guilt is an uncomfortable feeling inside, and it motivates us. It drives to apologize and reconcile. We want to make amends […]

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Perspective: The Effect of Narcissistic Abuse

Narcissistic Abuse and Your Perspective When you change your perspective, everything changes!! I am realizing more and more how true this statement is. Your perspective is everything.  Your perspective tells you: Whether something is a big deal or not Whether you should be offended by something or not Whether something is your fault or not […]

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3 Questions for Survivors of Emotional Abusive Relationships

A young woman, two generations younger and half a world away suggested I write a Q & A Blog for survivors. She’s still picking eggshells and gravel out of her feet after a bad breakup with a narcissist, but she’s out. She’s right, it would be encouraging and informative to hear from other survivors. Am hoping […]

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