The Final Straw…

by Alex Delon   With my chin up, I plucked that brittle straw and FINALLY snapped it in half. It

Beginning to Heal

To heal from a narcissistic relationship, it is important to understand the process. First, realize you are not alone, accept

Unreasonable expectations of narcissists

Unreasonable Expectations of Narcissists

Unreasonable Expectations of Narcissists by Rene Swanson Excessive admiration! Automatic compliance! Ideal love! Favorable treatment! Constant recognition of their “specialness!”

The Narcissist’s Carousal

The Narcissist’s Spin on Object Relations TheoryA reflection by Alex Delon, author of  Leaving You…for Me Have you ever found

Stagehands For Their Affairs

by Alex Delon Narcissistic relationships often include affairs. Confrontations about an affair can tie you in knots.  The narcissist’s spouse

The Narcissist’s Inner Circle

by Alex Delon Friends—Codependents—or are the narcissist’s inner circle of friends the Duped and Dangerous? The narcissist often collects a

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