Beginning to Heal

To heal from a narcissistic relationship, it is important to understand the process. First, realize you are not alone, accept

Waking Up

by Donna Shin MSLCPC Waking Up Does something feel off?  Is your intuition or your body waving red flags at

Unreasonable expectations of narcissists

Unreasonable Expectations of Narcissists

Unreasonable Expectations of Narcissists by Rene Swanson Excessive admiration! Automatic compliance! Ideal love! Favorable treatment! Constant recognition of their “specialness!”

You ARE Worth Fighting For!

A timely reprint from a blog on AlexDelon.com. Domestic violence has surged. If you need help, please reach out. You’re

Sad and Lonely?

by Alex Delon This morning a woman on Facebook stirred memories of being so sad, lonely and alone after I

Rewrite Your Story

by Alex Delon Break the seal of the past. Grab the quill. Redirect your path. Rewrite the next scene of

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