Beginning to Heal
To heal from a narcissistic relationship, it is important to understand the process. First, realize you are not alone, accept
Waking Up
by Donna Shin MSLCPC Waking Up Does something feel off? Is your intuition or your body waving red flags at
Unreasonable Expectations of Narcissists
Unreasonable Expectations of Narcissists by Rene Swanson Excessive admiration! Automatic compliance! Ideal love! Favorable treatment! Constant recognition of their “specialness!”
You ARE Worth Fighting For!
A timely reprint from a blog on AlexDelon.com. Domestic violence has surged. If you need help, please reach out. You’re
Sad and Lonely?
by Alex Delon This morning a woman on Facebook stirred memories of being so sad, lonely and alone after I
Rewrite Your Story
by Alex Delon Break the seal of the past. Grab the quill. Redirect your path. Rewrite the next scene of
Drop the Weight of Narcissistic Abuse
Drop the Weight of Narcissistic Abuse by Rene Swanson I can’t keep carrying this load! I’m tired! I’m exhausted! My
Our Garage Door Got Quieter: A Small Victory that Means So Much
Our Garage Door Got Quieter: A Small Victory that Means So Much by Rene Swanson People often ask me, “Why
Whatever Happened to Self-Compassion?
by Rene Swanson Whatever Happened to Self-Compassion? Somewhere along the way, we have completely lost touch with self-compassion. If we