A timely reprint from a blog on AlexDelon.com. Domestic violence has surged through the Covid-19 lockdowns. If you need help, please reach out. You’re not alone and you are worth fighting for! Here’s my story of desperation. It’s the day I gloved up and began to fight for myself. ~~~~~~ This has been a strange […]
Should we go another round? Stats suggest that we leave an emotionally and/or physically abusive relationship 7 times before we leave for good. That said, there appears to be seven rounds in abusive relationship bouts. Which indicates we answer the above question with a whispered “Yes” and we try yet again approximately S E V […]
I was never good at setting boundaries. They were aggressive and that’s not how to handle a hot-headed narcissistic man or woman. Shortly after I walked away we signed an agreement not to spend over a certain dollar amount without consent from both of us, not to sell assets, that kind of thing. Those boundaries […]
This morning a woman on Facebook stirred memories of those first months after I left my husband of 47 years. When we finally leave a narcissistic relationship, we can be pretty broken and emotionally battered. Not at the top of our game for sure. Leaving isn’t the fulfillment of our dream, it’s a last resort […]
Break the seal of the past. Grab the quill. Redirect your path. Rewrite the next scene of your story. You’re the Director, Producer and Star of the show. This is your life to own. Alex Delon
Could a thing like Object Relations Theory be a clue to understanding why communicating with a narcissistic individual can spin us in dizzy circles? I read an article by Dr. Elinor Greenberg, a real deal specialist in defining and diagnosing baffling character disorders. The article magnetized puzzle pieces to fit, explain, clear the mist of […]
Narcissistic relationships possess unique dynamics The narcissist’s spouse isn’t necessarily blind, dumb or weak at all, when we hang in there after an affair or abuse. We adapt and are often crafty as hell. We learn to lie to ourselves more convincingly than our narcissistic spouses lie to us. There are clinical tags for we […]
In a Narcissistic relationship, do we have to be like them to leave them? This isn’t a trick question. If you even considered it leaving a narcissist…you get it. The narcissist wouldn’t identify something they did as “Narcissistic”. Ever. Their defense mechanisms would kick in to justify their actions as they projected the blame unto […]
Friends—Codependents—or are the narcissist’s inner circle of friends the Duped and Dangerous? The narcissist often collects a covey of opposite sex friends…close friends…women or men they no longer–or may never have had sex with. Why? Who are these pals? Why do they hover around him? What need or desire do these mental mistresses or misters […]
When we pass the torch, do we diminish our fire? Does the glow of relevance we fueled as an entrepreneur, employee, spouse, or parent flicker and fade as we relinquish these roles? You bet it does, was my initial response, yet aging always requires change; from toddlers to puberty to independence and often parenthood, to […]