Nature-Nurture and Wa La…the Narcissist?

Could a thing like Object Relations Theory be a clue to understanding why communicating with a narcissistic individual can spin us in dizzy circles? I read an article by Dr. Elinor Greenberg, a real deal specialist in defining and diagnosing baffling character disorders. The article magnetized puzzle pieces to fit, explain, clear the mist of […]

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To Leave a Narcissist, Do We Feel Like a Narcissist?

In a Narcissistic relationship, do we have to be like them to leave them? This isn’t a trick question. If you even considered it leaving a narcissist…you get it. The narcissist wouldn’t identify something they did as “Narcissistic”. Ever. Their defense mechanisms would kick in to justify their actions as they projected the blame unto […]

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The Narcissist’s Inner Circle

Friends—Codependents—or are the narcissist’s inner circle of friends the Duped and Dangerous? The narcissist often collects a covey of opposite sex friends…close friends…women or men they no longer–or may never have had sex with. Why? Who are these pals? Why do they hover around him? What need or desire do these mental mistresses or misters […]

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Transitions, Torches and Time

When we pass the torch, do we diminish our fire? Does the glow of relevance we fueled as an entrepreneur, employee, spouse, or parent flicker and fade as we relinquish these roles? You bet it does, was my initial response, yet aging always requires change; from toddlers to puberty to independence and often parenthood, to […]

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The Blame-Shame Nonsense Game

That people are quick to hurl blame and shame in the guise of accountability is often nonsense and cruel. The Blame “It takes two, you know.” I got that one from a friend when I told her my husband was having another affair and I’d left him. She frosted her remark with, “Well, he always […]

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EMERGENCY SOS on Your Phones to the RESCUE!

Medical Emergency SOS Services GIVE YOURSELF AN EDGE AGAINST PREDATORS Be a Savvy-Sly Badass Not a Victim! With the touch of a button or two we can AUDIBLY or SILENTLY call emergency services with our iPhone, Apple Watch and select Androids. They will simultaneously alert emergency services, flash our location to them and to personal […]

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