Sad and Lonely? You’re Not Alone.
This morning a woman on Facebook stirred memories of those first months after I left my husband of 47 years.
Drop the Weight of Narcissistic Abuse
Drop the Weight of Narcissistic Abuse I can’t keep carrying this load! I’m tired! I’m exhausted! My shoulders hurt. My
Our Garage Door Got Quieter: A Small Victory that Means So Much
Our Garage Door Got Quieter: A Small Victory that Means So Much People often ask me, “Why does it take
Still Doubting Yourself after Narcissistic Abuse
I have never doubted myself so much in my entire life as I did in and after my 21 year
Reconciliation or Alienation: How Conflict is Handled Speaks Volumes
Reconciliation or Alienation: How Conflict is Handled Speaks Volumes Every person alive has offended and upset the people they love
Whatever Happened to Self-Compassion?
Whatever Happened to Self-Compassion? Somewhere along the way, we have completely lost touch with self-compassion. If we feel sorry for
Fight for Yourself….For Your Kids
Fight For Yourself…For Your Kids When I married my husband, I was clueless about all of this. I had never
Guilt Manipulation: A Powerful Tool of Covert Narcissists
Many of us are raised to feel guilty when we have done something we shouldn’t have or that hurts someone
We are Not Allowed to be Human
We are Not Allowed to be Human A covert narcissist’s humanness hangs all out for you to see. They seem
Forgiveness may not mean what you think it means
FORGIVENESS MAY NOT MEAN WHAT YOU THINK IT MEANS Among abuse survivors, I hear a lot of debate over whether